500ml Glass Jar Sprouting Kit with Stand:

Sprouts are one of the easiest and most rewarding things that anyone can grow at home with only a small amount of countertop space required. 

Sprouted seeds are great for your overall health and will add a nutritional punch to all your meals, salads and sandwiches. One cup of bean sprouts provides 119% of your daily Vitamin C, and broccoli sprouts are considered by nutritionists to be a "cancer-fighting superfood". Find out more about the health benefits of growing sprouts here.

Easy to clean and dishwasher safe, this plastic free Sprouting Kit features a strainer lid made of heavy duty stainless steel mesh that won't crack or rust.

Sprouting Kit Contains:

• 500ml glass jar
• Food grade, stainless steel strainer
• Adjustable stand
• Instructions

Sprouting Kit Directions:

1. Place one tablespoon of seeds in your jar, and cover with 5cm of warm water.
2. Let this sit overnight and then drain the water
3. Rinse the seeds twice every day by adding water to the jar, swishing the seeds around, and draining for anywhere from 3 to 7 days.
4. Sprouts are best when they're still fairly small and just starting to turn green.
5. Store your sprouts in a covered bowl or food storage bag with a paper towel inside to absorb excess moisture.
6. Use within a week.

 For more ideas about the types of seeds you can grow and sprout in a jar click here.